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ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exerc
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ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. ExRx.net is a recommended resource in ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription, 5th ed. (pgs 224, 349). ExRx.net has also been an NSCA authorized CEU provider since 2008.
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weight converter,
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one rep max calculator,
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